QUITTERS DON’T WIN AND WINNERS DON’T QUIT
BENEFITS
Why Join
Fitness Training
Fitness Training enhances physical health, promoting cardiovascular strength, muscle tone, and flexibility, while also boosting mental well-being through improved mood, reduced stress, and enhances cognitive function.
Team-Oriented Boxing
Team-oriented boxing fosters camaraderie and mutual support among members, creating a strong sense of unity and motivation. It provides opportunities for diverse skill sets to complement each other, leading to a more well-rounded and adaptable team overall.
Physical and Mental Awareness
Improves cardiovascular fitness, building strength, and aiding in weight management, while also promoting mental well-being through the release of endorphins, reducing stress, and boosting self-confidence. it cultivates a holistic sense of wellness, benefiting both body and mind
Why boxing for at-risk youth and ASD?
Boxing offers a unique and powerful outlet for at-rick youth and children with special needs. Firstly, it instills discipline and structure, providing a framework for self-control and goal-setting. Through the rigorous training regimen and adherence to rules, participants learn invaluable life skills, teaching them responsibility and accountability. Moreover, the controlled environment of a boxing gym offers a safe space for emotional expression and stress relief. It allows individuals to channel their energy positivity, reducing the likelihood of engaging in risky behaviors or succumbing to negative influences.
Boxing fosters a sense of empowerment and self-confidence. As participants progress in skill and physical fitness, they gain a tangible sense of achievement, boosting their self-esteem. For children with special needs, the sport can be transformative. It promotes physical coordination, balance, and motor skills development, addressing specific challenges they may face. Moreover, the structured nature of boxing routines can provide a sense of predictability and routine, which is beneficial for individuals on the autism spectrum. Overall, boxing serves as a powerful tool for personal growth, offering a supportive community and pathway towards positive transformation for at-risk youth and kids with special needs.